ABOUT
A STRUCTURED APPROACH TO UNDERSTANDING BEHAVIOUR, EMOTIONAL PATTERNS, AND LONG-TERM CHANGE
Shubha Gupta is based out of Bangalore and offers only online and telephone appointments.
Meet Shubha Gupta
I am a certified Hypno-CBT® practitioner, mindset expert, and spiritual coach.
Before this work, I worked in the international development sector with UN agencies across India, UAE, and Germany.
Despite professional growth and academic achievements, I always felt drawn towards understanding people, emotional healing, identity, and human behaviour.
The work I do today is shaped not just through academic learning, but through life experiences, travel, self-healing, cultural exposure, and real human connection.
Professional & Academic Journey
My professional journey began in the International development sector.
With a background in IT and MBA, public management, I worked with development agencies and UN organisations across India, UAE, and Germany while pursuing a path towards international public management and global development work.
Living and working internationally for several years exposed me to different cultures, perspectives, emotional struggles, and ways of living.
From the outside, life seemed professionally successful and structured.
But internally, there was always a stronger pull towards understanding the emotional and psychological side of human life.
That inner calling eventually became impossible to ignore.
The Shift Towards Healing Work
The transition into therapy and coaching was not sudden.
It happened gradually through years of personal experiences, emotional challenges, spiritual exploration, study, observation, and working closely with people from different walks of life.
Over time, I realised that my natural strength was not simply in strategy or corporate systems, but in helping people understand themselves, rebuild emotionally, and move towards a healthier way of living.
This work became a natural extension of who I already was.
The Work I Do Today
My work combines therapeutic healing, emotional understanding, mindset restructuring, and conscious living practices to help individuals: overcome emotional struggles, rebuild self-confidence, strengthen emotional resilience, reconnect with themselves, create meaningful internal change.
A certified Hypno-CBT® Therapist
A Mindset Expert
A Spiritual Coach
Every individual’s journey is different, which is why the work is approached with flexibility, awareness, and personal understanding rather than rigid formulas.
What I Believe
I believe healing is not about becoming a completely different person.
It is about removing the emotional weight, fear, conditioning, and limiting beliefs that disconnect you from your authentic self.
I also believe that true growth cannot happen only through information.
Real transformation happens when awareness is combined with emotional work, conscious action, and consistent internal change.
My Vision Statement
MY PURPOSE
My purpose is to help people reconnect with themselves with greater clarity, confidence, and emotional strength. Therapy is not only about overcoming difficulties but also understanding the patterns and experiences that shape your life. Through evidence-based Cognitive Behavioural Hypnotherapy and personalised support, the aim is to create meaningful and lasting change.
MY VISION
My vision is to make therapy feel safe, human, and genuinely empowering — a space where people feel heard without judgement and supported without dependency. I believe lasting transformation comes from building self-trust, emotional awareness, and the confidence to navigate life independently.
MY VALUES
My work is guided by compassion, honesty, respect, and emotional safety. I value creating a therapeutic relationship built on trust, collaboration, and confidentiality, where you feel comfortable being fully yourself. Rather than focusing only on short-term relief, I aim to support deeper self-understanding, emotional resilience, and sustainable personal growth.
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